Virtual Coach

Transform your Midlife Fitness

You've taken the first step by completing your Midlife Fitness Score.

Now, take it further with a personalized coaching session.

BOOK NOW!

Why Choose Virtual Coaching?

Interpret Your Score

Understand what your Midlife Fitness Score means for your health and longevity.

Personalized Plan

Receive a tailored fitness plan focusing on strength, stability and cardio.

Expert Guidance

Work with certified trainer Jan Gustin to set achievable goals and stay motivated.

Choose Your Path

Midlife Assessment Package
Includes a detailed assessment, personalized dashboard, and a 30-minute coaching session.
$89
Standalone Coaching Session
A 30-minute session to discuss your fitness goals and strategies.
$59

Meet Jan Gustin

ACE Certified Personal Trainer

Jan is an ACE Certified Personal Trainer specializing in midlife fitness. She will help you interpret your Midlife Fitness Score and design a plan that suits your lifestyle and goals. FutureFitYOU

Start Your Personalized Fitness Journey!